FC Fitness Nutrition Guide
This is a nutrition guide to help you in your commitment to a healthier lifestyle. Nothing is left out of this guide. Spaghetti, burgers, fries, quesadillas, alcohol - they are all included. The idea behind this nutrition guide was to incorporate food and drinks we all know and love but in a way that helps fuel your body with the proper macronutrients it needs in order to reach your goals.
The guide consists of 43 recipes ranging from breakfast, lunch and dinner, dessert, to alcohol. This is not a fad diet plan or a quick fix, but rather a sustainable guide to steer you in the right direction on your journey.
Download Information
You will receive a link to download the Nutrition Guide pdf. in the thank you page of the checkout, along with an emailed link that will last for 30 days.
Disclaimer
I am a certified personal trainer and nutrition coach. I am not a doctor or nutritionist nor do I claim to be. This serves as a guide to help you. Be sure to talk to your doctor before starting any new nutrition regimine.